Biohacking is a journey of manipulating your biology to boost your health, performance, wellbeing. It's focused on taking control of your body and cognitive function through scientific methods. {Begin yourexploration by understanding the basics of your own biology. Learn about your genes, diet, an

Dive into the intriguing world of biohacking and unlock your body's potential. This primer is your key to understanding core biological concepts, and how to improve them for a healthier, more energized you. From diet-related hacks to habitual modifications, discover the potential to manipulate your